Khoom noj khoom haus zoo tshaj plaws: Flying Fish thiab Cou Cou los ntawm Barbados

Image courtesy of Cooking & Cocktails

How To Make Flying Fish and Cou Cou?

Cov zaub mov ntawm Barbados yog lub lauj kaub zoo kawg nkaus ntawm cov khoom noj khoom haus uas cuam tshuam los ntawm Askiv, Is Nrias teb, thiab Africa los tsim cov tais diav zoo heev.

Bajan kws ua zaub mov siv cov khoom noj zoo nkauj ntawm cov khoom tshiab hauv zos los tsim qee cov tais diav hauv ntiaj teb. Cov tais diav Bajan uas koj tuaj yeem ntsib ntawm cov kob muaj xws li macaroni ncuav qab zib, ntses ncuav, mov thiab peas, conkies, txiv maj phaub turnovers, thiab ntawm chav kawm Barbados lub teb chaws tais ya ntses thiab cou cou.

Txawm hais tias muaj ntau yam tais diav hauv Barbados, hnub no peb tab tom tham txog cov ntses ya thiab cou cou zaub mov vim yog tias muaj ib qho Bajan tais uas koj yuav tsis xav plam, nws yog qhov no!

Lub teb chaws tais ntawm Barbados yog ib pluag mov zoo heev thiab ib qho uas cov neeg hauv zos txaus siab rau.

Lub hnub qub ntawm cov yeeb yam yog ib tug fillet ntawm steamed los yog kib ya ntses, nrog rau ib sab ntawm cou cou, uas yog reminiscent ntawm polenta los yog grits, rau cov neeg uas tsis paub txog cov zaub mov. Cov kua txiv qaub, cov txuj lom thiab cov veggies tshiab noj cov khoom qab zib, tsim kom muaj txiaj ntsig zoo, qhabnias Bajan noj mov.

Yog tias koj tshwm sim tuaj xyuas Barbados sai sai, koj zoo dua coj koj qab los. Peb mam li qhia koj ntxiv txog cov zaub mov hauv ob peb lub sijhawm, tab sis ua ntej, ntawm no yog qee qhov keeb kwm yav dhau.

Flying Fish yog dab tsi?

Flying ntses yog hom ntses nyob hauv cov kob ntawm Barbados. Qhov tseeb, cov ntses ib zaug tau tshwm sim hauv cov kob dej uas Barbados tau raug hu ua " thaj av ntawm cov ntses ya." Yog li, nws yuav tuaj raws li tsis muaj surprise tias ya ntses yog lub ntsiab tseem ceeb ntawm Bajan lub teb chaws tais.

Cov ntses ya yog ib qho tseem ceeb heev rau cov neeg Bajan uas koj yuav pom lub cim qhia txog cov ntses ya ntawm lub teb chaws txiaj, thiab nws tseem muaj nyob hauv Barbados Tourism Authority lub logo.

Koj tseem yuav pom cov ntses ya ntawm cov zaub mov ntawm cov khw noj mov thoob plaws cov kob. Flying ntses saj zoo kawg nkaus siav yooj yim, los ntawm steaming nrog acidic txiv qaub kua txiv, thiab nws kuj zoo heev kib. Lub taub hau mus rau Bajan ntses kib kom sim cov zaub mov ya ib txwm ua los ntawm cov neeg hauv zos.

Cou Cou yog dab tsi?

Cou cou yog ib lub tais uas koj yuav pom ntau hauv Barbados, tab sis nws tsis muaj ntau nyob rau hauv lub ntiaj teb no. Yog tias koj tsis tau sim ua ntej, xav txog tej yam zoo li polenta lossis grits hauv kev ntxhib los mos.

Nws yog tsim los ntawm kev sib xyaw ntawm pob kws thiab okra. Ob cov khoom xyaw muddle ua ke los ua ib hom savory porridge. Cou cou hauv Barbados yog lub tais ua kom sov thiab nplij siab uas mus zoo kawg nkaus nrog qee qhov spicier Bajan tais diav - zoo li cov ntses ya! Nws kuj tseem zoo nrog cov kua ntses ntsim, uas koj yuav pom ntau hauv Bajan cuisine.

Feem ntau, cou cou tau txais kev pabcuam raws li kev cai, uas yog los ntawm kev tsim nws rau hauv cov duab oval, siv lub tais enamel. Los yog, yog tias koj xav tau tiag tiag, koj yuav siv lub plhaub calabash, los ntawm cov txiv hmab txiv ntoo ntawm tsob ntoo pom loj hlob nyob rau hauv cov qus nyob rau hauv tropics thiab America. Cou cou tuaj yeem ua los ntawm lwm cov khoom xyaw, xws li breadfruit, yams lossis txiv tsawb ntsuab.

Flying Fish and Cou Cou Recipe

Kev lig kev cai, cov neeg Bajan ua zaub mov noj rau hnub Friday lossis hnub Saturday, tab sis yog tias koj kawm ua koj tus kheej koj tuaj yeem ua haujlwm rau txhua lub sijhawm koj xav tau! Txaus siab rau koj cov phooj ywg thiab tsev neeg nrog qhov saj qab ntawm tropics. Ntawm no yog yuav ua li cas.

Cov khoom xyaw:

Rau ntses:

  • 4 fillets ntawm cov ntses ya (yog tias qhov no tsis muaj qhov koj nyob, koj tuaj yeem hloov cov ntses bass thaj tsam)
  • Kua txiv txiv qaub
  • Pinch ntawm qej hmoov
  • ntsev
  • Kua txob dub
  • Rau seasoning:
  • 1 dos
  • 3 lub caij nplooj ntoos hlav dos
  • 2 qej cloves
  • 1 tsp tshiab Ginger
  • 1 khob kua txob kua txob
  • 1 tablespoon ntawm thyme nplooj
  • 1/2 tsp mix spices
  • 1 txiv qaub
  • 100 ml ntawm vinegar
  • ntsev
  • freshly av dub kua txob
  • Rau cov kua ntses:
  • 1/2 lub dos
  • 1 tsp qej
  • 1 kua txob
  • 1 txiv lws suav
  • 5 g ntawm thyme
  • 10 g ntawm curry hmoov
  • 5 g ntawm qej hmoov
  • 6 tbsp txiv roj roj
  • 100g ntawm butter
  • ntsev
  • kua txob
  • Rau cov cou:
  • 140 g ntawm cornmeal
  • 620ml dej
  • 4okr ua
  • 1 dos
  • Fresh thyme

Txoj kev:

Ua ntej ua lub seasoning. Muab tag nrho cov khoom xyaw rau seasoning, tshwj tsis yog rau vinegar, nyob rau hauv ib tug zaub mov processor thiab mem tes kom txog rau thaum zoo ua ke. Muab cov muab tshuaj txhuam rau hauv ib lub thawv ntim thiab ntxiv vinegar. Co zoo thiab caij raws li koj nyiam. Koj yuav xav tawm qhov no rau ib ncig ntawm ob teev ua ntej koj siv nws, yog li muab qhov no cia rau infuse.

  • Lub caij ntses nrog txiv qaub, ntsev thiab kua txob.
  • Muab cov khoom xyaw rau hauv saucepan thiab coj mus rau ib lub simmer, nrog me ntsis roj. Ntxiv ib tablespoon ntawm seasoning koj npaj ua ntej.
  • Nyob rau hauv ib lub lauj kaub cais, muab cov khoom xyaw rau lub cou cou, tsuas yog cov pob kws, thiab coj mus rau lub boil. Koj yuav xav tau qhov no ntawm qhov kub kub. Thaum siav, lim cov sib tov thiab pov tseg cov dos thiab thyme. Khaws daim ntawm okra siv tom qab.
  • Muab lub cou cou lauj kaub rov qab rau ntawm tshav kub thiab ntxiv pob kws, sib tov zoo kom txog rau thaum koj tsim ib tug tuab sib tov. Ntxiv rau hauv lub okra.
  • Lub tais yog npaj txhij! Muab cov cou cou tso rau ntawm lub phaj thiab sab saum toj txhua lub tais nrog cov ntses fillet thiab kev noj qab haus huv ntawm cov ntses thiab txaus siab rau koj saj ntawm Barbados! Los yog tej zaum, book ib qho chaw twg rau lub vaj kaj siab zoo nkauj no.

Lub tsev hais plaub ntawm Khau khiab Resorts Barbados

Txoj hauv kev zoo tshaj plaws los saj Barbados 'style yog mus xyuas New Republic of Barbados!

  • #barbados
  • #flyingfish
  • #couv
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Xov Xwm Lwm Yam